Find Wellness Within
Kshemavana is aforest of wellness
A SDM Institute · Est. 1986
Naturally, holistically and sustainably. Conceived by pioneers in naturopathy and yogic sciences, we are catalysts for lifestyle change.
Our Healing Philosophy for your Mind, Body & Spirit
Aahar
Food and NutritionSift food from fad. Prescribed by doctors and crafted by chefs, nutrition at Kshemavana is seasonal, local and balanced. But above all, it is sustainable – a diet designed to be embraced and enjoyed beyond life at our sanctuary.
A Journey of Wellness
Prevent, Heal, Restore, and Renew.
Discover the essence of holistic well-being through Kshemavana's curated programs. Rooted in ancient wisdom and guided by modern expertise, our offerings embody the harmony of healthcare and hospitality.
Explore ProgramsHeal and Renew
A preventive program designed to empower you with proactive wellness practices, fostering resilience and vitality for a balanced life.
Recover and Restore
A curative program that restores balance through holistic healing, deeply rooted in time-honoured traditions for lasting wellness.
Strengthen and Sustain
A rehab program focused on rebuilding strength and harmony, step by step, with care and compassion.
Rejuvenate and Revive
A retreat program offering an immersive escape to nurture your mind, body, and soul in a serene and peaceful environment.
Therapies at Kshemavana
Integrated naturopathy, movement, touch, water, and restorative therapies designed to support the body's natural healing intelligence.
Precision TherapyAcupuncture
Acupuncture is a form of Alternative Medicine and a component of Traditional Chinese Medicine (TCM) in which thin needles are inserted into specific meridian points in the body. It helps to relieve chronic pain such as arthritis, back pain, neck pain, or muscle pain and also helps in treating headaches, migraines, menstrual cramps, anxiety, insomnia, and nerve discomfort.
Explore Therapy
23 Acres of
Healing Forest
Nestled on the Kunigal bypass near Bangalore, Kshemavana is a reforested sanctuary where ancient healing traditions meet the restorative power of nature.
Where healing meets
the living forest
From forest walking paths and meditation spaces to immersive stays and nature-connected therapies, every detail supports reconnection, recovery, and inner balance.
Kshemavana, SDM Institute of Naturopathy & Yogic Sciences
Nelamangala, Kunigal bypass road
Near Sambhrama Hotel, Mahadevapura
Bangalore 562123
Walking paths through the forest
Open temple meditation space
Accommodation aerial view
Kshemavana entrance
Peacock sculptureReal Experiences. Genuine Healing.
From healing journeys and restorative stays to heartfelt stories of care, these testimonials reflect the trust and transformation experienced at Kshemavana.
“My healing journey at Kshemavana was truly transformative. The naturopathy treatments, the peaceful forest setting, and the deeply caring team made every day feel restorative. I came here exhausted and left feeling renewed.”Guest TestimonialGuest Story
Every healing journey has a story. At Kshemavana, each story is held with care.
Compassionate care, holistic healing, tailored for your journey to wellness
At Kshemavana, we believe healing extends beyond symptoms — it encompasses restoring harmony to the mind, body, and soul. Our Ailment Care programs address a range of conditions through a blend of ancient wisdom and modern therapeutic practices.
With expert guidance, personalized therapies, and nourishing care, we empower you to reclaim balance, rebuild vitality, and begin a transformative journey toward lasting wellness.
Expert Guidance for Your Wellness Journey
Explore expert insights, healing practices, and wellness guidance.
